Joe Wicks / The Body Coach

About

Joe Wicks also known as The Body Coach, is a fitness coach, presenter and bestselling author. He’s published a series of number one books, inspiring millions to cook healthy, quick meals at home.

During the COVID-19 pandemic, Joe launched PE with Joe, a daily workout series that reached families across the world. His app, The Body Coach app, encourages people to move more and eat well with a structured plan and tailored meals. Joe's mission is simple: to make people fitter, healthier, and happier.

Posts by Joe

Perimenopause and strength training: Why it matters more than ever
How lifting weights can support your body, confidence and health through perimenopause.
Peanut Butter Nice Cream
Stay cool with this tasty frozen snack.
Why am I craving sugar?
Why sugar cravings happen and what can help.
- Recipes
Quick Jerk Chicken with Pineapple Salsa
A quick and tasty meal with summery vibes.
- Recipes
- Veggie
Summer Avocado Panzanella
A quick vegan dish that's perfect for lunch on the go.
- News & Events
Join My parkrun Tour This Summer
Walk, run, or jeff 5K with me this summer.
- Recipes
Slow Cooker Sticky BBQ Ribs with Slaw
Slow cooked and juicy — it's worth the wait.
- Recipes
Giant Stuffed Meatball with Tomato Sauce
This is a quick and easy mozzarella-stuffed meatball bake!
- Recipes
Sweet Chilli Chicken Salad
A lighter meal that's full of banging flavours.

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